Post by jmclurry on Jan 3, 2020 6:59:43 GMT -6
A trip to a national park calms the mind, prevents melancholy feelings and stress and makes you forget everyday troubles. The health benefits experienced are greater when staying outdoors overnight as opposed to day trips, and visitors travelling to national parks from afar experience more effects on their physical well-being than those coming from nearby areas. Visitors hiking in groups increase their social well-being and strengthen their friendships. Hikers also experience physical benefits, for example, the clean air and silence are good for the body.